• Stress Reduction

    Lower cortisol levels and promote relaxation through light exposure.

  • Mood Enhancement

    Stimulate serotonin production to uplift mood and emotional balance.

Research Links

  1. Red light therapy alleviates symptoms of depression and anxiety. NCBI
  2. Light therapy can benefit mood disorders beyond seasonal affective disorder. WebMD
  3. Red light therapy promotes emotional stability and mental health. NCBI